Gluten sensitivity is often seen as a silent killer, mostly because people with this disorder can cause chronic damage to their bodies without even knowing what else is going on.
Perhaps the worst part of this disease is that people are not even aware that they have sensitivity to gluten.
Here are nine signs of this ailment to make you aware of gluten sensitivity and reassure yourself:
What is Gluten sensitivity?
Celiac disease, or gluten sensitivity, is the body's inability to deal with gluten proteins found in wheat, rye and grains.
Because your body does not digest nutrients as it should, it can lead to inflammation in the small intestine.
Is Gluten sensitivity a trend?
is gluten sensitivity trending
With gluten sensitivity increasing in recent years, there are also those who question whether eating gluten-free foods is just a trend.
Gluten sensitivity is indeed a very serious issue, as well as people who go to their own diagnosis instead of having proper tests and gluten products are unable to digest the opinion that the research has been put forward.
A decline in sales of gluten-free foods is expected in the coming years.
The 9 most important signs of Gluten sensitivity
1. Problems in your digestive system
The most common symptoms of Gluten sensitivity are diarrhea, constipation and a gas problem.
People can reconcile these problems with other diseases, so they ignore the fact that they are also sensitive to gluten. Patients can also be misplaced with sensitive bowel syndrome.
According to studies, 10-15% of the world's population currently has sensitive bowel syndrome. This is the most common form of gluten-free gluten-free diet.
2. Unexplained weight changes
weighing
Gluten sensitivity can lead to weight loss or weight gain with no clear explanation.
This situation can be caused by inflammation and metabolic diseases that occur in cells. For example, when your bowel wall wears off, you feel bad and your appetite shuts down, which leads to weight loss.
3. Unexplained headaches
Did you know that most undiagnosed gluten sensitivity patients complain of headaches?
These usually occur 30-60 minutes after eating the” wrong " food. Watch the effects of what you eat!
4. Hormonal diseases
There is a direct relationship between Gluten sensitivity and hormonal diseases. They show themselves as having irregular periods, sudden weight changes, premenstrual syndrome and sleep disorders.
If the problem is understood to be gluten sensitivity, this could worsen adolescence, pregnancy and menopause. And it goes without saying that these symptoms are common among women.
5. Central nervous system problems
Gluten sensitivity occurs as a result of inflammation and abrasion of the intestines. As a result, symptoms of gluten sensitivity include problems with focus, depression, anxiety, insomnia and fatigue.
Those with gluten sensitivity often complain of bouts of discomfort and problems with focus.
According to the results of a study, people with gluten sensitivity are often complaining of migraines. The causes of headaches can be very even.
As we mentioned earlier, if the problem is caused by gluten sensitivity, headaches will start about an hour after you eat a food your body doesn't accept.
6. Skin and nails
damaged nail
Skin problems can be directly associated with gluten sensitivity. Do you have itchy rashes on your hands, chest, face, buttocks, elbows and hairline?
These symptoms are usually seen as eczema or psoriasis, but can also be coeliac disease. Another symptom of this is brittle nails.
A gluten-free diet these symptoms can be eliminated within a year by applying.
7. Attention deficit and hyperactivity disorder (ADHD)
One of the diseases that can be associated with Gluten sensitivity is attention deficit and hyperactivity disorder.
According to published reports, the link between ADHD and coeliac disease is very strong. Children and adults who have not been diagnosed with Gluten sensitivity have a higher risk of having ADHD than the general population.
8. Dental problems
dental problems
When it comes to Gluten sensitivity, there is trouble absorbing the necessary minerals by the intestines.
This also applies to calcium. This can lead to problems such as over-sensitive tooth enamel, potholes, and wounds in your teeth.
If you are taking good care of your teeth but are still having problems, the reason may be gluten sensitivity.
9. Iron deficiency
Iron deficiency of iron stores in the body which means it's not loaded the way it should be. This is linked to iron, which provides absorption of the intestines.
This is why untreated celiac disease can lead to iron and vitamin deficiency in both children and adults.
How is Gluten sensitivity treated?
You have to get tested first. Your doctor will either take a blood sample or take a sample from your small intestine through an internal examination of the stomach.
You should make sure that you have gluten in your meals to avoid the wrong results before your examination.
Remove gluten from your diet. Foods that contain gluten include: wheat, rye, bulgur, flour and many more nutrients. Always remember to check product content.
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