-One Month Before Heart Attack, Your Body May Warn You With These 8 Signs!!-

1.When symptoms of a heart attack are Felt, be sure to sit down and rest and not stand up.
2.If you have a shirt and tie, loosen the collar area and tie, and try to relax.
3.If you have an aspirin tablet, chew it.
4..If the crisis has caught you alone, call your nearest neighbour or ask for ambulance assistance if you have a phone call.
5.Try to cover your nostrils and strongly cough. This will accelerate blood flow.
6.If you have experienced with first aid, it will help. However, if the person with you has not received any training on this matter, do not let him or her interfere with you and tell him or her to call an ambulance.
7.Open the windows and doors and get oxygen.
8.If you've been caught in a crisis, pull over and ask for help.